Emotional and psychological abuse involves manipulation, intimidation, and verbal abuse. It includes tactics like Gaslighting, constant criticism, and controlling behavior to undermine the victim’s mental and emotional well-being.

Constant criticism is a form of emotional abuse. The abuser persistently attacks and undermines the victim’s actions. They also target the victim’s decisions and character. This can involve belittling comments, harsh judgments, and demeaning language aimed at eroding the victim’s self-esteem and confidence. Over time, the victim starts to doubt their abilities and feel worthless. If you or someone you know is experiencing constant criticism, seek help from trusted individuals. They can offer support and guidance through organizations.

Controlling behavior is a form of emotional abuse. The abuser seeks to dominate and dictate every aspect of the victim’s life. This can include:

• Isolating the victim from friends and family to cut off their support system.
• Monitoring the victim’s activities and communications, often through surveillance or constant checking.
• Dictating what the victim can and can’t do, including how they dress, where they go, and who they interact with.
• Using threats or intimidation to keep control and compliance.

This type of abuse can be just as damaging as physical abuse. It leads to long-lasting effects on the victim’s self-esteem and mental health. If you or someone you know is experiencing emotional or psychological abuse, seek help from trusted individuals. It’s vital to connect with organisations that can offer support and assistance.