As a parent, it’s natural to have questions and concerns about vaping, especially with its growing popularity among young people. Empowering yourself with knowledge is the first step in helping your child make informed and healthy choices. Here’s what you should know:
- What Is Vaping?
- Vaping involves using an e-cigarette to inhale aerosol, often containing nicotine, flavorings, and harmful chemicals.
- Risks for Young People
- Vaping can lead to nicotine addiction, which affects brain development in teenagers.
- Exposure to harmful chemicals in vape aerosol can have long-term health implications.
- Signs of Vaping
- Look out for unfamiliar devices (like USB-like gadgets), sweet smells, changes in behavior, or increased secrecy.
- Talking to Your Child
- Have open and non-judgmental conversations. Show you’re coming from a place of care and concern.
- Share accurate information about vaping risks and encourage them to ask questions.
- Setting an Example
- Model healthy behaviours by avoiding tobacco and vape use.
- Encourage healthy activities that reduce stress and promote well-being.
- Resources and Support
- Provide links to trusted organisations or hotlines for additional help (e.g., local health services, online quit programs).
- Emphasize that quitting is possible, and support is available for young people who may already be vaping.
The information leaflet can help parents feel more confident in addressing vaping and guiding their children toward healthier choices.
Phoenix Youth Provision 